ユーザーズガイド ASUS VW197N

[. . . ] 4-2 4-3 4-4 4-4 4-5 4-5 4-6 4-6 4-7 4-8 4-9 4-9 4-10 4-10 4-11 4-11 . 4-13 i Cybex VW197N Functional Trainer Owner’s Manual 1- • • • • • • • • • • • • • • 1-1 Cybex VW197N Functional Trainer Owner’s Manual • • Cybex 2 500lbs (227Kg) ) (3/8 • • • • • • • • 1-2 Cybex VW197N Functional Trainer Owner’s Manual A B 8500-311-6 A C 9100-348-6 1-3 Cybex VW197N Functional Trainer Owner’s Manual B B A A. B. . . . . . . . . . . . . . . . . . . . . . . . . . 4605-381-6 . . . . . . . . . . . . . . . . . . . . . . . . . 8500-311-6 1-4 Cybex VW197N Functional Trainer Owner’s Manual C C. . . . . . . . . . . . . . . . . . . . . . . . . . 9100-348-6 1-5 Cybex VW197N Functional Trainer Owner’s Manual 5 1. [. . . ] 6203ZZ 4. 50 . 250 • 14, 000 PSI • • 7 x 19, 1/8” 2000 • 100, 000 PSI 0. 010 • 80 • • • • 11 16 1 1/2 x 2” • 1020 • 1020 2-2 Cybex VW197N Functional Trainer Owner’s Manual • • 3/8” 8 • • • • • • 13. 35 2 PETG 2-3 Cybex VW197N Functional Trainer Owner’s Manual VW197N - 9101 787 358 kg 300 136 kg - 113 W x 54 L x 90 H ( ) cm - 287 cm W x 137 cm L x 229 cm H 90 cm 54 113 2-4 Cybex VW197N Functional Trainer Owner’s Manual 3- OK 5 50%) Cybex ” ” ” set 6 15 ” (rep ) 10 6 8 ” ” 12 15 ” 45 90 ” 3 1 1 8 10 3 ” ” 3 1 3-1 Cybex VW197N Functional Trainer Owner’s Manual Abduction Acceleration Accuracy Action Line - - Active Insufficiency - 2 Active Range of Motion Active Stabilization 2 Adipose tissue Adduction Agonist Aerobic Aerobic endurance Anabolic - Anaerobic Anaerobic Endurance - 3-2 Cybex VW197N Functional Trainer Owner’s Manual Anthropometrics Antagonist - Anatomical Position Anatomical Pulley Anatomy Anchor Points Anterior Atrophy Axis of Rotation Bilateral Biolocomotion Biomechanics Kinesiology Body composition Calorie Cam Carbohydrate Cardiovascular Cartilage 1 1 C Anatomy Physics = Engineering ventral 3-3 Cybex VW197N Functional Trainer Owner’s Manual COG Center of Gravity COG - flexion Circumduction abduction Circuit Training ” ” extension adduction Closed Chain Kinetic Exercise - Leg press bench press Close-Packed Position - Collagen Compression -2 Concentric Action Connective Tissue Cross-bridge Curvilinear Motion Distraction - 2 Diathrodial Joint Distal Dorsal Dorsiflexioni Eccentric - 3-4 Cybex VW197N Functional Trainer Owner’s Manual Eccentric Action Endurance Energy Energy (kinetic) Energy (potential) Energy System - 3 ATP Eversion Extension 2 - External Force External Rotation Fast-twitch Fibers Fatigue - Flexibility Flexion - Foot-pound - 1 Force -2 = x Force Angle - (FA) - 1 3-5 Cybex VW197N Functional Trainer Owner’s Manual Frontal Plane Fulcrum Hyperextension Hypertrophy Impulse Inertia Inferior Insertion - Intermittent Work Internal Forces Inversion Isokinetic Isokinetic Contraction Isometric Isometric (static) Contraction Isotonic Medial Rotation Medial Metabolism lateral - 3-6 Cybex VW197N Functional Trainer Owner’s Manual Moment Arm - (MA) Momentum x - Muscle Contraction Muscular Endurance Neutral Obesity - Open Kinematic Chain - Origin - Overload Passive Insufficiency - 2 Passive Stabilization - Plane of Motion Plantar Plantarflexioni Posterior Potential Energy Power - 2 Anterior 3-7 Cybex VW197N Functional Trainer Owner’s Manual Prime Mover - (agonist 2 ) 2 Progressive Resistance Pronation 3 Protein Proximal - - Range of Motion - Reciprocal Inhibition Reliability repeatability Repetition Maximum - (RM) 8-RM Repositioners Response 8 reproducibility Rotary Motion S. A. I. D. Principle Sagittal Plane Scoliosis Secondary Joint - 3-8 Cybex VW197N Functional Trainer Owner’s Manual Set Shear ” ” Shunt Muscle brachioradialis Skeletal Muscle Skewing Sliding Filament Theory Slow-twitch Fibers adenosine triphosphate Sprain biceps Stabilizer Static contraction Steady state Strain Strength Stress Submaximal exercise Superior 2 Spurt Muscle 3-9 Cybex VW197N Functional Trainer Owner’s Manual Synergist - 2 1 Synovial Fluid Tendons Tertiary Joint Torque Training Translatory Motion Unilateral Validity Vector Vector Shift Velocity V-d/t. Weight Work - W = Fd W=mg g= 3 1 3-10 - & - & 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 1 2 3 Cybex VW197N Functional Trainer Owner’s Manual 4 & 4-1 Cybex VW197N Functional Trainer Owner’s Manual 3 1 VW197N Cybex VW197N VW197N VW197N 2 2 20 15 A C ” 180 ” 1 10 45 ” ” 10 3 1 300 15 20 VW197N 4-2 Cybex VW197N Functional Trainer Owner’s Manual 2 4:1 2:1 Cybex VW197N ” ” ” ” 4-3 Cybex VW197N Functional Trainer Owner’s Manual 5-B 1. 5. 4-4 Cybex VW197N Functional Trainer Owner’s Manual 5-B 1. 4. 4-5 Cybex VW197N Functional Trainer Owner’s Manual 1-A 1. 45 90 4-6 Cybex VW197N Functional Trainer Owner’s Manual 6-C 1. 4. 4-7 Cybex VW197N Functional Trainer Owner’s Manual 2-A 1. 45 4. 4-8 Cybex VW197N Functional Trainer Owner’s Manual 2-B 1. 7/32 C. 3A 3C 4 2 4 6-8 Cybex VW197N Functional Trainer Owner’s Manual 2 4. 2 5cm) 6A 5A 5N 6A 8 6A 6-9 Cybex VW197N Functional Trainer Owner’s Manual B. 1 C. 6-10 1 I K 1 2 2 2 7B 5cm 6B 300 350 in/lbs. Cybex VW197N Functional Trainer Owner’s Manual 6. 7A 7D 2A 2D 2 7A 7D 8 9 4A 4B 4 8 2. 1. 90 90 9 6-11 Cybex VW197N Functional Trainer Owner’s Manual 8. 9A 9E 25 11 11 6-12 Cybex VW197N Functional Trainer Owner’s Manual 1. 1 1A 9100-348-6 2 9100-348-6 1 6-13 Cybex VW197N Functional Trainer Owner’s Manual 9100-348-6 2 6-14 Cybex VW197N Functional Trainer Owner’s Manual C. 3 4 9100-348-6 A B 8500-311-6 A 3 6-15 Cybex VW197N Functional Trainer Owner’s Manual B B A A. [. . . ] 8500-311-6 4 6-16 Cybex VW197N Functional Trainer Owner’s Manual 2. 3A 2A 6-17 Cybex VW197N Functional Trainer Owner’s Manual 6-18 Cybex VW197N Functional Trainer Owner’s Manual 7Cybex FT 360 S Cybex Cybex ‫ޕ‬ Cybex Cybex 7-1 Cybex VW197N Functional Trainer Owner’s Manual Cybex 1. 5. 5 8. 5 3. - FT 360 • • • • • • • 7-2 Cybex VW197N Functional Trainer Owner’s Manual • • • • • Formula 409 Top Job Joy Palmolive Windex with Ammonia D • • • Johnson Paste Wax Mirror Glaze #10 Plastic Polish (Mirror Bright Polish Co. 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